GESPONSERT

vegan sweet potato pumpkin chili đŸ„•đŸ„•

The perfect chili for a chilly weekday when you need food on the table fast. It's perfect for feeding many mouths. Serve with rice, cauliflower rice, or your choice of grains.

* Dieser Beitrag kann Affiliate-Links enthalten!

GESPONSERT

Enjoy your pumpkin, folks!

Our Vegan Sweet Potato Pumpkin Chili is packed with flavor, texture, and warming spices. This quick meal, which is also gluten-free, combines simple, fresh ingredients with a few canned beans in just one pot. This not only warms vegans and vegetarians, no, meat eaters will enjoy it too. Promised!
This meatless chili is one of the best dinners to make in the fall or winter because the flavors are warming and incredibly delicious this time of year!

vegan sweet potato pumpkin chili

vegan sweet potato pumpkin chili

Many variations to combine

While testing this recipe I had a few more ideas because there are so many possibilities to play and experiment with in this curry. Instead of kidney beans, you can also use chickpeas or black beans.
Use cauliflower instead of sweet potatoes. Swap out the Hokkaido squash for a butternut squash. Fresh red peppers cut into large pieces also go well with the vegan sweet potato pumpkin chili.
Have you ever tried cocoa powder in chili? You should!

Is our Sweet Potato Pumpkin Chili hot?

As a rule, chili refers to a spicy dish made from vegetables or meat with chili peppers. Since I’m really not a fan of super spicy food, our Sweet Potato Pumpkin Chili is, as the recipe is written, slightly spicy. Nevertheless, I was able to add a small pinch of chilli powder to my meal. However, if you remove some spice, remember that some flavor will be lost. You can add a little more cumin, garlic, or onion powder in its place.

vegan sweet potato pumpkin chili

vegan sweet potato pumpkin chili

This would be the perfect chili for a chilly weekday when you need to get dinner on the table quickly. It’s perfect for feeding a lot of mouths or shining at a party with delicious food. Serve with rice, cauliflower rice, or grains of your choice.

 

If you like our Vegan Sweet Potato Pumpkin Chili, you might also be interested in these drink recipes:

 

ayurvedic and vegan sweet potato pumpkin chili

Ari
The perfect chili for a chilly weekday when you need food on the table fast. It's perfect for feeding many mouths. Serve with rice, cauliflower rice, or your choice of grains.
4.50 from 2 votes
Vorbereitungszeit 20 Min.
Zubereitungszeit 35 Min.
Arbeitszeit 55 Min.
Gericht ayurvedic, healthy recipes, main dish, Soup, stews and chili, vegetable recipes
Land & Region India
Portionen 4 portions
Kalorien 435.2 kcal

Equipment

Knife*
cutting board*
casserole*
rice cooker*

Zutaten
  

ingredients

as an attachment:

  • brown rice*

Anleitungen
 

  • Peel the onion and cut into cubes. Ginger peel and finely chop. Also finely chop the chilli.
  • Peel the sweet potatoes and cut into 1x1 cm cubes.
  • Wash the pumpkin, cut in half, scrape out the seeds with a spoon and cut into cubes like the potatoes.
  • Heat the coconut oil in a wide saucepan. SautĂ© the onions, chili and ginger briefly in it. Add the dry spices and toast until fragrant.
  • Now add the tomato paste, pumpkin and sweet potato cubes to the pot, stir and let simmer for about 1 minute.
  • Put the canned tomatoes in the pot and fill the pot with about 1.5 cans of water so that everything is just covered. Let everything simmer gently for about 30 minutes.
  • Drain the kidney beans and add to the chili. Boil once. Season with salt and pepper.
  • Place desired amount of rice in a close-meshed sieve and rinse under cold water. Cook in double the amount of water according to package directions.
  • Serve with brown rice!

Nutrition Label

Serving: 1Port.Calories: 435.2kcalCarbohydrates: 80gProtein: 15.7gFat: 4.2g
Keyword chili, sweet potato, vegetable curry, vegetable pan
Tried this recipe?Mention @veggie_de on Instagram or tag #veggie_de!
GESPONSERT

Ari

Ich habe das GefĂŒhl, dass ich das nicht oft genug sage oder dass ich Euch jemals genug danken könnte. Aber Danke fĂŒr all Eure UnterstĂŒtzung, fĂŒr den Besuch meines Rezepte-Blogs, das Kommentieren und das Teilen meiner Rezepte mit Euren Freunden und Familie. Ich bin Euch sehr dankbar dafĂŒr!
Ă€hnliche Rezepte aus Soup, Chili & Curry Recipes
Try the delicious Chana Masala from India! đŸ„•đŸ„•

Try the delicious Chana Masala from India! đŸ„•đŸ„•

Chana Masala is a delicious dish that I recently discovered. It's easy to prepare and tastes really good. The recipe is originally from India, but I modified it a bit to suit our taste preferences. I hope you will enjoy it as much as I do. Chana Masala - what is it?...

Creamy broccoli cashew soup đŸ„•đŸ„•

Creamy broccoli cashew soup đŸ„•đŸ„•

Today we would like to introduce you to a delicious and creamy Broccoli Cashew Soup. This soup is very easy to prepare and is a bit cheesy due to the cashews and yeast flakes, very creamy and extremely tasty. If you try this soup, you will surely be amazed! This soup...

AUCH INTERESSANT

0 Kommentare

Einen Kommentar abschicken

Deine E-Mail-Adresse wird nicht veröffentlicht.

Folge uns auf

GESPONSERT
GESPONSERT
EnglishGerman
Send this to a friend