GESPONSERT

Peanut Brussels sprouts on black miso rice đŸ„•đŸ„•

In our suggested recipe for the peanut sprouts on black miso rice, we let wintry sprouts shine with Asian flavors.

* Dieser Beitrag kann Affiliate-Links enthalten!

GESPONSERT

This Brussels sprouts dish caught my eye the first time I flipped through the book and it’s just as delicious as it looks on the pages. I’m not sure I would have thought of combining Brussels sprouts with Asian flavors and then serving it over Thai black rice. But both go together perfectly, in Yotam’s signature light and flavorful style. I’m sure we’ll be cooking the combination of peanut and Brussels sprouts on black miso rice again soon.

Peanut Brussels sprouts on black miso rice

Peanut Brussels sprouts on black miso rice

This healthy, easy, and Christmassy Brussels Sprouts with Black Miso Rice is packed with Asian flavors from ginger, garlic, miso, sesame oil, and of course, Brussels sprouts. Also, it’s great to upgrade the Christmas cabbage buds with a little Asian help. If you only fry the florets for a few minutes, they will retain their bite, which you usually miss when cooking and/or overcooking. Brussels sprouts retain their bright colors even when roasted. This recipe is dairy free, gluten free and vegan.

Peanut Brussels sprouts on black miso rice

Peanut Brussels sprouts on black miso rice

*

This recipe was inspired by Yotam Ottolenghi * his „Black miso sticky rice with Brussels sprouts“ from his book “ NOPI – The cookbook: oriental · Asian · refined *“. The book is filled with delicious full-page photos and vegan vegetarian recipes. The Israeli-born, London-based chef focuses on simple, fresh and uncomplicated dishes with Mediterranean flavors. Sounds simple and ordinary, but it is anything but.

I hope you have the opportunity to try this recipe soon. Be sure to get a copy of this cookbook. The NOPI – The Cookbook * is a cookbook that you only want to leave lying on your coffee table to read when you are not cooking something with it in the kitchen.

If you like this vegan Christmas recipe for „Peanut Brussels Sprouts on Black Miso Rice“, you may also be interested in these dishes:

Peanut Brussels sprouts on black miso rice

Ari
In our suggested recipe for the peanut sprouts on black miso rice, we let wintry sprouts shine with Asian flavors.
5 from 2 votes
Vorbereitungszeit 15 Min.
Zubereitungszeit 1 Std.
Arbeitszeit 1 Std. 15 Min.
Gericht christmas recipes, stir-fry vegetables
Land & Region Asia, Thailand
Portionen 2 portions
Kalorien 470 kcal

Equipment

Knife*
Cooking pot*
skimmer*
Pan*

Zutaten
  

For the black miso rice:

  • 350 G Black Rice
  • 80 G light miso paste
  • 45 ml rice vinegar*
  • kosher salt*

Topping:

  • 50 ml Peanut oil*
  • Ginger about 3cm
  • 1-2 red chili pepper
  • 1-2 Garlic cloves
  • 60 G Peanuts* Asian with skin (or chopped regular peanuts)
  • 1 el sesame black/white*
  • kosher salt*

Stir-Fried Brussels Sprouts:

anything else:

  • 1 small Bunch of coriander
  • 1 limes

Anleitungen
 

black miso rice:

  • Place the rice in a large saucepan with 1 liter of water, the miso paste, rice vinegar and about half a teaspoon of salt and bring to the boil.
  • Turn the heat down to medium-low, cover and simmer gently for an hour, until very little liquid remains.
  • Stir the rice occasionally to keep the rice from sticking to the bottom. If necessary, add a little more liquid if this is used up and the rice is not yet done.
  • After an hour, remove the rice from the heat, cover and set aside for about 10 minutes. The rice is done when it still has some bite and the liquid has reduced to the consistency of a risotto.

While the rice is cooking, we prepare the topping and the Brussels sprouts:

  • Topping:
  • Roast the sesame seeds in a pan without adding fat until golden brown.
  • Roughly chop large peanuts.
  • Halve the chili lengthways, remove the seeds and white partitions. Then cut lengthways into very thin strips.
  • Peel the ginger and cut into long strips similar to the chili.
  • Peel the garlic, then cut into slices and also into strips.
  • Heat peanut oil in a large non-stick skillet over medium-high heat. Fry the ginger and chili for about 2 minutes. Add the garlic and peanuts, fry for a further 3 minutes until golden and crispy.
  • Use a slotted spoon to fish everything out of the pan and set aside. We leave the oil in the pan.
  • Mix the sesame seeds and salt into the peanut mixture.
  • Roast Brussels sprouts:
  • Clean Brussels sprouts, remove outer leaves and cut in half.
  • Bring the pan back up to temperature, add the Brussels sprouts and a pinch of salt and sautĂ© the Brussels sprouts for about 6 to 8 minutes. Stir or toss frequently.
  • When the Brussels sprouts are a dark golden brown and beginning to crisp, remove the pan from the heat and add the sesame oil, mirin, and rice vinegar.

Arranging and serving:

  • Rinse the coriander, shake dry and roughly chop.
  • To serve, place the rice in a shallow dish or form a nest on a plate.
  • Arrange Brussels sprouts on top, sprinkle with coriander and squeeze lime juice, straight from the fruit, over it.
  • Finally, top with the crispy peanut mixture and serve.
  • Enjoy your meal!

Nutrition Label

Serving: 1Port.Calories: 470kcalCarbohydrates: 55gProtein: 15gFat: 19g
Allergene nuts, peanut, sesame, soy
Keyword Asian Brussels sprouts, Brussels sprouts recipes, Nopi cookbook, Ottolenghi, vegan christmas dinner
Tried this recipe?Mention @veggie_de on Instagram or tag #veggie_de!

Pin this peanut sprouts on black miso rice recipe on Pinterest to cook later

Peanut Brussels sprouts on black miso rice

Peanut Brussels sprouts on black miso rice

 

GESPONSERT

Ari

Ich habe das GefĂŒhl, dass ich das nicht oft genug sage oder dass ich Euch jemals genug danken könnte. Aber Danke fĂŒr all Eure UnterstĂŒtzung, fĂŒr den Besuch meines Rezepte-Blogs, das Kommentieren und das Teilen meiner Rezepte mit Euren Freunden und Familie. Ich bin Euch sehr dankbar dafĂŒr!
Ă€hnliche Rezepte aus Oven & Pan Vegetables
Yachaejeon 알채전 – vegan Korean vegetable pancakes

Yachaejeon 알채전 – vegan Korean vegetable pancakes

In Korea, there is a popular dish called Yachaejeon 알채전. These are vegan Korean vegetable pancakes that are pan fried. Yachaejeon are a healthy and delicious alternative to traditional pancakes and are perfect for a vegan diet. In this blog post I would like to show...

AUCH INTERESSANT

0 Kommentare

Einen Kommentar abschicken

Deine E-Mail-Adresse wird nicht veröffentlicht.

Folge uns auf

GESPONSERT
GESPONSERT
EnglishGerman
Send this to a friend