GESPONSERT

Moroccan carrot and date salad đŸ„•đŸ„•

This flavorful Moroccan Carrot Date Salad features flavorful roasted carrots, plump juicy dates and warming spices...

* Dieser Beitrag kann Affiliate-Links enthalten!

GESPONSERT

Since salad season is in full swing all year round, I wanted to create another delicious, non-boring salad recipe to share. Moroccan Carrot Date Salad is a side salad and comes with few ingredients, is easy to make, delicious, nutritious and also pretty to look at which is always a bonus.

Moroccan carrot and date salad

Moroccan carrot and date salad

Why You’ll Love This Carrot Salad

Our Moroccan Carrot Date Salad is a great side dish that only takes a few minutes to prep. We love the blend of deliciously sweet roasted carrots in a hearty and sometimes spicy mix of cumin, cinnamon, smoked paprika, lemon and parsley (if you like cilantro, try that). This one is perfect if you don’t want a too elegant presentation. It’s perfect for those of us who don’t like elaborate salads.

We love making our Carrot Date Salad year round as fresh carrots are easy to find any time of year.

Moroccan carrot and date salad

Moroccan carrot and date salad

Can I make this salad ahead of time?

This Moroccan Carrot Date Salad is easy to make ahead of time and can be served warm, room temperature, or cold. This salad can be stored in an airtight container in the fridge for up to 4 days. Stew and season the carrots. When serving the salad, I recommend placing the salad on top of fresh baby spinach or rocket just before serving.

Should I peel carrots before frying?

It’s all up to you I prefer to peel my carrots before roasting as it gives a more delicate appearance, but it’s not essential. If you wish to leave the skin on, scrub the carrots with a vegetable brush* to ensure you remove any dirt or debris before cooking. And don’t worry, your guests will be too preoccupied with the rich flavors to appreciate the outer skin.

More Fresh Salad Recipes You May Love:

Tips for preparation and serving:

To add even more fiery zest to your salad, stir 1/2 teaspoon of harissa into your salad.

If you’d like a topping, I recommend feta or vegan feto, but goat’s cheese, pine nuts, sunflower seeds, pistachios, walnuts, and hazelnuts are also great alternatives that would work well on the Moroccan carrot and date salad.

Moroccan carrot and date salad

Ari
This flavorful Moroccan Carrot Date Salad features flavorful roasted carrots, plump juicy dates and warming spices...
5 from 1 vote
Vorbereitungszeit 10 Min.
Zubereitungszeit 10 Min.
Gericht salad recipes, side salad
Land & Region Morocco
Portionen 4 side salads
Kalorien 72 kcal

Equipment

vegetable brush*
potato peeler*
vegetable slicer*
Pan*

Zutaten
  

Anleitungen
 

  • Peel the carrots with a vegetable peeler (optional). then I cut thin slices (about 1mm thick).
  • Remove the stone from the dates and chop.
  • Parsley (we love coriander), rinse, shake dry, pluck from the stalks and roughly chop.
  • Heat the olive oil in the pan, add the carrot slices, salt, pepper and sautĂ©. Add agave syrup and cover. Simmer for about 2 minutes, reducing the heat.
  • Mix in the cumin, smoked paprika, a pinch of cinnamon and the dates. Remove from the heat and season with lemon juice, salt and pepper.
  • Mix in the herbs and leave to stand for a few minutes.
  • Serve warm or cold on top of spinach or rocket. Enjoy with any topping (see above).

Nutrition Label

Serving: 1Port.Calories: 72kcalCarbohydrates: 7.4gProtein: 1gFat: 4g
Allergene none that need to be declared
Keyword carrot salad, Moroccan carrot salad, quick salads, quick side salad, salad recipes, simple salads
Tried this recipe?Mention @veggie_de on Instagram or tag #veggie_de!

Pin this vegan Moroccan Carrot Date Salad recipe on Pinterest to cook later

Moroccan carrot and date salad

Moroccan carrot and date salad

GESPONSERT

Ari

Ich habe das GefĂŒhl, dass ich das nicht oft genug sage oder dass ich Euch jemals genug danken könnte. Aber Danke fĂŒr all Eure UnterstĂŒtzung, fĂŒr den Besuch meines Rezepte-Blogs, das Kommentieren und das Teilen meiner Rezepte mit Euren Freunden und Familie. Ich bin Euch sehr dankbar dafĂŒr!
Ă€hnliche Rezepte aus Salad, Bowl & Wrap Recipes
Quinoa tabbouleh – sugar and gluten free

Quinoa tabbouleh – sugar and gluten free

Quinoa is a so-called pseudocereal and has been cultivated in South America for centuries. It is gluten-free and high in protein, making it a healthy alternative to conventional grains. In this blog post I would like to present a delicious and healthy recipe with...

AUCH INTERESSANT

0 Kommentare

Einen Kommentar abschicken

Deine E-Mail-Adresse wird nicht veröffentlicht.

Folge uns auf

GESPONSERT
GESPONSERT
EnglishGerman
Send this to a friend